7 Ingredients
  • 7 slightly green bananas, peeled and grated
  • ½ cup coconut milk
  • ¼ cup fresh orange juice
  • 2 tbsp. fresh lime juice
  • 1½ tsp. kosher salt
  • ½ tsp. freshly ground black pepper
  • 6 (9"-square) banana leaves or parchment paper, for wrapping (available at Grocerythai.com)
Nutrition
266
13% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

19% 4

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

20% 59

Carbs (net)

- 53

Fiber

26% 7

Sugars

- 32

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

20% 476

Calcium

2% 19

Magnesium

19% 78

Potassium

21% 968

Iron

7% 1

Zinc

4% 0

Phosphorus

11% 76

Vitamin A

1% 9

Vitamin C

32% 29

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

11% 2

Vitamin B6

72% 1

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 215
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