7 Ingredients
  • Kosher salt
  • 4 medium leeks (about 1 1/2 pounds)
  • 2 tablespoons unsalted butter (1/4 stick)
  • Freshly ground black pepper
  • 1/2 cup low-sodium chicken or vegetable broth
  • 1/2 teaspoon finely chopped fresh thyme leaves
  • 1 1/2 teaspoons finely chopped fresh italian parsley leaves
Nutrition
196
10% daily value
2 servings
                                       
                                            gluten-​free
     

Fat

18% 12

Saturated

37% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 19

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

5% 3

Cholesterol

10% 30

Sodium

2% 41

Calcium

10% 101

Magnesium

11% 46

Potassium

6% 298

Iron

19% 3

Zinc

2% 0

Phosphorus

8% 59

Vitamin A

25% 228

Vitamin C

22% 20

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

27% 0

Folate equivalent (total)

25% 98

Folate (food)

- 98

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

57% 8

Vitamin E

12% 2

Vitamin K

75% 90

Sugar alcohols

- 0

Water

- 184
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