9 Ingredients
  • 3/4 pound small whole lettuces, such as Little Gem
  • 8 large hard-cooked eggs, peeled and halved
  • 3 large Persian cucumbers or 1/2 English cucumber, cut into spears
  • 1/2 cup black or green olives, such as kalamata
  • About 10 oz. Turkish simit* (sesame ring bread), soft lavash, or other bread such as focaccia or ciabatta
  • bread
  • 1/2 pt. plain hummus
  • za'atar
  • sauce
Nutrition
239
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

19% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 3

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

62% 187

Sodium

21% 497

Calcium

7% 75

Magnesium

11% 46

Potassium

7% 340

Iron

17% 3

Zinc

16% 2

Phosphorus

30% 210

Vitamin A

17% 149

Vitamin C

3% 3

Thiamin (B1)

24% 0

Riboflavin (B2)

33% 0

Niacin (B3)

11% 2

Vitamin B6

17% 0

Folate equivalent (total)

36% 144

Folate (food)

- 112

Folic acid

- 19

Vitamin B12

23% 1

Vitamin D

7% 1

Vitamin E

9% 1

Vitamin K

44% 53
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