10 Ingredients
  • 1 1/4 cups all-purpose flour
  • 1/4 cup sugar
  • Pinch of salt
  • 4 large eggs, lightly beaten
  • 1 1/4 cups low-fat milk
  • 1 tablespoon unsalted butter
  • 3 tart apples, such as Granny Smith, peeled and cut into 1/2-inch cubes
  • 1/4 teaspoon cinnamon
  • 1/4 cup apple juice or cider
  • vanilla yogurt
Nutrition
268
13% daily value
6 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 41

Fiber

13% 3

Sugars

- 21

Sugars, added

- 8

Protein

18% 9

Cholesterol

44% 132

Sodium

5% 120

Calcium

9% 93

Magnesium

5% 20

Potassium

6% 267

Iron

11% 2

Zinc

8% 1

Phosphorus

22% 154

Vitamin A

11% 103

Vitamin C

0% 0

Thiamin (B1)

21% 0

Riboflavin (B2)

31% 0

Niacin (B3)

11% 2

Vitamin B6

9% 0

Folate equivalent (total)

24% 94

Folate (food)

- 28

Folic acid

- 40

Vitamin B12

22% 1

Vitamin D

9% 1

Vitamin E

4% 1

Vitamin K

3% 3
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