11 Ingredients
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, medium dice
  • 3 teaspoons kosher salt, plus more as needed
  • Freshly ground black pepper
  • 1/2 teaspoon sweet (mild) curry powder
  • 2 pounds white asparagus, ends trimmed and cut into 1/2-inch pieces
  • 1 medium yukon gold potato, peeled and large dice
  • 3 cups water
  • 2 cups low-sodium chicken broth
  • Pistachio oil, for garnish (optional)
  • 1/2 cup shelled, roasted, salted pistachios, coarsely chopped
Nutrition
196
10% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

17% 11

Saturated

22% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 14

Fiber

24% 6

Sugars

- 5

Protein

17% 8

Cholesterol

5% 15

Sodium

41% 991

Calcium

7% 72

Magnesium

13% 50

Potassium

20% 714

Iron

24% 4

Zinc

9% 1

Phosphorus

27% 188

Vitamin A

12% 109

Vitamin C

32% 19

Thiamin (B1)

23% 0

Riboflavin (B2)

16% 0

Niacin (B3)

16% 3

Vitamin B6

24% 0

Folate (Equivalent)

24% 95

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

83% 67
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