White Asparagus Soup with Pistachios Recipe

White Asparagus Soup with Pistachios Recipe
11 Ingredients
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, medium dice
  • 3 teaspoons kosher salt, plus more as needed
  • Freshly ground black pepper
  • 1/2 teaspoon sweet (mild) curry powder
  • 2 pounds white asparagus, ends trimmed and cut into 1/2-inch pieces
  • 1 medium yukon gold potato, peeled and large dice
  • 3 cups water
  • 2 cups low-sodium chicken broth
  • Pistachio oil, for garnish (optional)
  • 1/2 cup shelled, roasted, salted pistachios, coarsely chopped
Nutrition
192
10% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

17% 11

Saturated

22% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 13

Fiber

23% 6

Sugars

- 5

Sugars, added

- 0

Protein

16% 8

Cholesterol

5% 15

Sodium

41% 982

Calcium

3% 35

Magnesium

7% 27

Potassium

11% 371

Iron

12% 2

Zinc

3% 0

Phosphorus

15% 104

Vitamin A

6% 51

Vitamin C

47% 28

Thiamin (B1)

9% 0

Riboflavin (B2)

4% 0

Niacin (B3)

8% 2

Vitamin B6

16% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

1% 4

Vitamin E

2% 0

Vitamin K

4% 3
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