7 Ingredients
  • 8 tsp. extra-virgin olive oil
  • 8 large eggs
  • 4 tbsp. unsalted butter
  • salt
  • Freshly ground pepper
  • ¼ c. chopped basil
  • Buttered, toasted whole wheat or white bread
Nutrition
162
8% daily value
8 servings
                                       
                                            vegetarian
     

Fat

23% 15

Saturated

29% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

13% 6

Cholesterol

67% 201

Sodium

6% 145

Calcium

3% 32

Magnesium

2% 7

Potassium

2% 75

Iron

5% 1

Zinc

4% 1

Phosphorus

14% 101

Vitamin A

15% 131

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

14% 0

Niacin (B3)

0% 0

Vitamin B6

4% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

8% 7
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