6 Ingredients
  • 250g/9oz plain wholemeal flour
  • 250g/9oz plain white flour
  • 1 tsp bicarbonate of soda
  • 1 tsp salt
  • 420ml/15fl oz buttermilk
  • Extra flour for dusting
Nutrition
245
12% daily value
8 servings
                                       
                                            low-​fat, low-​sugar, vegetarian
     

Fat

2% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 46

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

19% 9

Cholesterol

1% 2

Sodium

11% 276

Calcium

8% 79

Magnesium

14% 56

Potassium

7% 230

Iron

9% 2

Zinc

8% 1

Phosphorus

28% 195

Vitamin A

1% 8

Vitamin C

1% 1

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

10% 2

Vitamin B6

8% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

1% 1
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