5 Ingredients
  • 1 whole egg
  • 1 teaspoon water
  • 1 (14 ounce) package puff pastry dough, thawed but still cold
  • 1/2 cup fruit compote
  • All-purpose flour
Nutrition
364
18% daily value
2 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

9% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

21% 63

Carbs (net)

- 60

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

26% 13

Cholesterol

27% 80

Sodium

30% 731

Calcium

11% 106

Magnesium

9% 37

Potassium

4% 205

Iron

22% 4

Zinc

12% 1

Phosphorus

24% 167

Vitamin A

5% 48

Vitamin C

1% 1

Thiamin (B1)

48% 1

Riboflavin (B2)

35% 0

Niacin (B3)

33% 5

Vitamin B6

9% 0

Folate equivalent (total)

91% 364

Folate (food)

- 47

Folic acid

- 186

Vitamin B12

8% 0

Vitamin D

118% 18

Vitamin E

4% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 116
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