9 Ingredients
  • 1/2 cup plus 2 tablespoons olive oil
  • 1/3 cup red wine vinegar
  • 4 Rosemary sprigs, plus 1 tablespoon minced fresh rosemary
  • 4 Rosemary sprigs, plus 1 tablespoon minced fresh rosemary
  • 1 tablespoon packed light brown sugar
  • Four 1/2-inch-thick boneless pork chops
  • ground black pepper
  • salt
  • all-purpose flour
Nutrition
621
31% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

75% 49

Saturated

38% 8

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 3

Sugars, added

- 3

Protein

74% 37

Cholesterol

36% 109

Sodium

23% 560

Calcium

5% 54

Magnesium

13% 53

Potassium

15% 706

Iron

12% 2

Zinc

28% 3

Phosphorus

54% 380

Vitamin A

2% 19

Vitamin C

3% 2

Thiamin (B1)

62% 1

Riboflavin (B2)

26% 0

Niacin (B3)

61% 10

Vitamin B6

97% 1

Folate equivalent (total)

5% 18

Folate (food)

- 13

Folic acid

- 3

Vitamin B12

38% 1

Vitamin D

238% 36

Vitamin E

34% 5

Vitamin K

18% 21

Sugar alcohols

- 0

Water

- 146
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