Cook the Book: Lamb Kebabs with Pomegranate-Cumin Glaze

Cook the Book: Lamb Kebabs with Pomegranate-Cumin Glaze
11 Ingredients
  • 1/4 cup pomegranate molasses
  • 1/2 cup extra-virgin olive oil
  • 3 garlic cloves, pressed
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cinnamon
  • 1 1/4 pounds trimmed boneless leg of lamb, cut into twenty-four 3/4-inch cubes
  • 1 large red bell pepper, cut into twenty-four 3/4-inch squares
  • 24 small metal skewers or wooden skewers, soaked in water 30 minutes, drained
Nutrition
102
5% daily value
24 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 3

Sugars, added

- 3

Protein

9% 4

Cholesterol

5% 16

Sodium

4% 91

Calcium

1% 13

Magnesium

4% 16

Potassium

4% 132

Iron

4% 1

Zinc

6% 1

Phosphorus

7% 46

Vitamin A

1% 11

Vitamin C

15% 9

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

8% 2

Vitamin B6

4% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

4% 3
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