8 Ingredients
  • 2 cups water
  • 1 cup sugar
  • 1 cup (6 ounces) frozen and thawed peaches (preferably with no sugar added) or 2 fresh peaches, peeled and pitted
  • 1 cup (6 ounces) frozen (preferably with no sugar added) and thawed or fresh strawberries
  • 1/4 cup fresh lemon juice (from 1 large lemon)
  • 1 teaspoon lemon zest (from1/2 large lemon)
  • 1 cup sparkling water
  • Ice
Nutrition
227
11% daily value
4 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

19% 58

Carbs (net)

- 57

Fiber

6% 2

Sugars

- 56

Sugars, added

- 50

Protein

1% 1

Cholesterol

- 0

Sodium

1% 14

Calcium

3% 35

Magnesium

4% 18

Potassium

4% 165

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 20

Vitamin A

1% 7

Vitamin C

38% 34

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

2% 2
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