7 Ingredients
  • 5 to 6 ounces baby spinach leaves, rinsed
  • 2 apples, halved and cored
  • 2 medium carrots, scrubbed
  • 2 celery sticks
  • 1/2 large lemon
  • One 2-inch piece ginger, peeled
  • Ice
Nutrition
173
9% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 32

Fiber

38% 10

Sugars

- 24

Sugars, added

- 0

Protein

9% 4

Cholesterol

0% 0

Sodium

6% 142

Calcium

13% 134

Magnesium

23% 97

Potassium

23% 1078

Iron

16% 3

Zinc

7% 1

Phosphorus

15% 102

Vitamin A

99% 889

Vitamin C

51% 46

Thiamin (B1)

13% 0

Riboflavin (B2)

21% 0

Niacin (B3)

11% 2

Vitamin B6

31% 0

Folate equivalent (total)

47% 188

Folate (food)

- 188

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

334% 400

Sugar alcohols

- 0

Water

- 359
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