18 Ingredients
  • 1 small onion, roughly chopped
  • 3 scallions, roughly chopped
  • 4 large garlic cloves, roughly chopped
  • 3 Scotch bonnet or habanero chiles, stemmed and seeded
  • 1/4 cup fresh lime juice
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 1/2 tablespoons salt
  • 1 tablespoon packed brown sugar
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons ground allspice
  • 2 teaspoons black pepper
  • 3/4 teaspoon freshly grated nutmeg
  • 1/2 teaspoon cinnamon
  • 3 lbs whole chicken wings
  • Bamboo skewers, soaked in water for 30 minutes prior to using
  • Type of fire: two-zone indirect
  • Grill heat: high
Nutrition
802
40% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

85% 55

Saturated

77% 15

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 11

Carbs

5% 15

Carbs (net)

- 12

Fiber

10% 2

Sugars

- 6

Sugars, added

- 3

Protein

124% 62

Cholesterol

126% 378

Sodium

44% 1045

Calcium

10% 96

Magnesium

20% 83

Potassium

20% 922

Iron

17% 3

Zinc

41% 4

Phosphorus

67% 472

Vitamin A

6% 58

Vitamin C

68% 61

Thiamin (B1)

20% 0

Riboflavin (B2)

33% 0

Niacin (B3)

126% 20

Vitamin B6

161% 2

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

2% 0

Vitamin E

27% 4

Vitamin K

41% 50
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