38 Ingredients
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh rosemary, stemmed
  • 4 cloves garlic, minced
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons balsamic vinegar
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound sirloin steak, cut into 1-inch cubes
  • 1 orange, zested, then juiced, remainder discarded
  • 1 lemon, zested, then juiced, remainder discarded
  • 1 lime, zested, then juiced, remainder discarded
  • 4 cloves garlic, minced
  • 1 tablespoon fresh tarragon leaves
  • 1/4 cup soy sauce
  • 1/4 cup canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 3 cloves garlic, minced
  • 2 shallots, minced
  • 1 bay leaf (fresh or dried)
  • 2 tablespoon fresh thyme leaves
  • 1/4 cup finely chopped fresh Italian parsley
  • 1 teaspoon chili pepper flakes
  • 1/4 cup olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 pound (16 to 20 count) shrimp, shelled and deveined
  • Bell peppers
  • Onions
  • Cherry tomatoes
  • Mushrooms
  • Italian squash
  • Baby potatoes, boiled until cooked through
  • Corn on the cob, husked and sliced into 1/2-inch-thick rounds
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper
Nutrition
1037
52% daily value
4 servings
                                       
                                           
     

Fat

116% 75

Saturated

71% 14

Trans

- 0

Monounsaturated

- 46

Polyunsaturated

- 10

Carbs

8% 24

Carbs (net)

- 19

Fiber

18% 5

Sugars

- 9

Sugars, added

- 0

Protein

135% 68

Cholesterol

105% 314

Sodium

70% 1681

Calcium

20% 196

Magnesium

29% 124

Potassium

27% 1289

Iron

28% 5

Zinc

59% 7

Phosphorus

116% 811

Vitamin A

11% 102

Vitamin C

59% 53

Thiamin (B1)

24% 0

Riboflavin (B2)

32% 0

Niacin (B3)

131% 21

Vitamin B6

156% 2

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

115% 3

Vitamin D

23% 3

Vitamin E

73% 11

Vitamin K

85% 102

Sugar alcohols

- 0

Water

- 383
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