4 Ingredients
  • 1 5- or 6-oz. container Greek yogurt with honey (or 1/2 cup yogurt plus 1 1/2 Tbsp. honey)
  • 1 tablespoon peanut butter
  • 1 frozen ripe banana, sliced
  • 4 to 6 ice cubes
Nutrition
151
8% daily value
2 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

8% 2

Sugars

- 12

Sugars, added

- 0

Protein

11% 5

Cholesterol

4% 11

Sodium

2% 41

Calcium

11% 110

Magnesium

9% 39

Potassium

8% 383

Iron

2% 0

Zinc

7% 1

Phosphorus

17% 120

Vitamin A

3% 25

Vitamin C

6% 5

Thiamin (B1)

5% 0

Riboflavin (B2)

14% 0

Niacin (B3)

9% 1

Vitamin B6

21% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

0% 0
Comments
 
×