8 Ingredients
  • 1 pint blueberries
  • 1 cup purple grapes
  • 8 strawberries, unhulled
  • 1 banana
  • One pot Greek yogurt
  • 1 cup milk
  • 2 tablespoons honey, or more to taste
  • Ice
Nutrition
137
7% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

4% 3

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 25

Fiber

9% 2

Sugars

- 22

Sugars, added

- 6

Protein

7% 3

Cholesterol

3% 9

Sodium

2% 37

Calcium

10% 101

Magnesium

5% 21

Potassium

6% 298

Iron

2% 0

Zinc

5% 1

Phosphorus

13% 90

Vitamin A

4% 32

Vitamin C

20% 18

Thiamin (B1)

6% 0

Riboflavin (B2)

14% 0

Niacin (B3)

3% 1

Vitamin B6

12% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

143% 21

Vitamin E

3% 0

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 163
Comments
 
×