5 Ingredients
  • 5 red tea bags, such as Celestial Seasonings Red Zinger
  • 2 tablespoons pure cane sugar, agave or honey (or more if you prefer your tea drinks a bit sweeter)
  • One 10-ounce bag frozen mixed berries, thawed
  • 1/4 cup nonfat Greek yogurt
  • Ice cubes
Nutrition
81
4% daily value
4 servings
                                       
                                            low-​fat, vegetarian, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 17

Fiber

8% 2

Sugars

- 14

Sugars, added

- 6

Protein

5% 3

Cholesterol

0% 1

Sodium

0% 8

Calcium

4% 43

Magnesium

3% 10

Potassium

3% 94

Iron

5% 1

Zinc

2% 0

Phosphorus

5% 37

Vitamin A

1% 5

Vitamin C

12% 7

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

36% 29
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