6 Ingredients
  • 1/2 cup orange juice
  • 4 to 6 strawberries, hulled and sliced
  • 1/2 banana
  • 1/4 cup silken tofu (about 3 ounces)
  • 1 tablespoon honey or sugar
  • 6 ice cubes
Nutrition
126
6% daily value
2 servings
                                       
                                            low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

8% 2

Sugars

- 19

Sugars, added

- 9

Protein

9% 4

Cholesterol

- 0

Sodium

0% 7

Calcium

10% 100

Magnesium

8% 35

Potassium

7% 347

Iron

6% 1

Zinc

5% 0

Phosphorus

11% 77

Vitamin A

1% 7

Vitamin C

59% 53

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

14% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

2% 2
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