11 Ingredients
  • Salt and freshly ground pepper
  • 1 bunch broccoli rabe (about 1 pound)
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1/2 cup pine nuts, toasted and finely chopped
  • 36 dumpling skins
  • Cornstarch, for dusting
  • Olive oil, for brushing
  • Parsley oil
  • 1 tablespoon small fresh flat-leaf parsley, leaves
  • Ice water, for bath
Nutrition
432
22% daily value
10 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

17% 11

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

23% 70

Carbs (net)

- 66

Fiber

15% 4

Sugars

- 0

Sugars, added

- 0

Protein

28% 14

Cholesterol

3% 10

Sodium

28% 675

Calcium

11% 111

Magnesium

13% 52

Potassium

7% 245

Iron

30% 5

Zinc

11% 2

Phosphorus

24% 168

Vitamin A

8% 73

Vitamin C

20% 12

Thiamin (B1)

47% 1

Riboflavin (B2)

30% 1

Niacin (B3)

36% 7

Vitamin B6

7% 0

Folate equivalent (total)

49% 197

Folate (food)

- 63

Folic acid

- 79

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

177% 141
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