7 Ingredients
  • 3 cups cubed fresh pineapple
  • 2 cups cold water
  • 1 tablespoon sugar
  • 1 tablespoon fresh lime juice
  • 1 tablespoon chopped fresh mint
  • Ice
  • Fresh pineapple wedges (optional)
Nutrition
75
4% daily value
4 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 18

Fiber

7% 2

Sugars

- 15

Sugars, added

- 3

Protein

1% 1

Cholesterol

0% 0

Sodium

0% 7

Calcium

2% 23

Magnesium

4% 17

Potassium

3% 146

Iron

3% 1

Zinc

2% 0

Phosphorus

2% 11

Vitamin A

1% 7

Vitamin C

67% 60

Thiamin (B1)

8% 0

Riboflavin (B2)

3% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 230
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