Kale, Apple, Pecorino Salad with Crispy Prosciutto and Balsamic Drizzle

Kale, Apple, Pecorino Salad with Crispy Prosciutto and Balsamic Drizzle
11 Ingredients
  • 4 oz. thinly sliced prosciutto
  • 1 lb. kale, chopped
  • extra-virgin olive oil
  • 1 tbsp. lemon juice
  • 1 tsp. lemon zest
  • Maldon sea salt
  • Freshly ground black pepper
  • 1/2 c. shaved pecorino Romano
  • 1 large gala apple, thinly sliced on mandoline
  • 1/4 c. grated pecorino Romano
  • balsamic vinegar
Nutrition
264
13% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

20% 13

Saturated

28% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 13

Fiber

22% 5

Sugars

- 8

Sugars, added

- 0

Protein

42% 21

Cholesterol

15% 46

Sodium

48% 1163

Calcium

44% 444

Magnesium

19% 74

Potassium

23% 790

Iron

13% 2

Zinc

14% 2

Phosphorus

56% 389

Vitamin A

66% 591

Vitamin C

230% 138

Thiamin (B1)

20% 0

Riboflavin (B2)

19% 0

Niacin (B3)

12% 2

Vitamin B6

24% 0

Folate equivalent (total)

41% 164

Folate (food)

- 165

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

1004% 803
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