13 Ingredients
  • 3 pork tenderloins (1 lb. each)
  • coarse salt
  • 2 tablespoons star anise (about 8 pods crushed with the back of a heavy saucepan)
  • 2 tablespoons coriander seeds
  • 2 tablespoons fennel seeds
  • 2 teaspoons five-spice powder
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon red pepper flakes
  • 1 teaspoon coarse salt
  • About 2 tbsp. olive oil
  • balsamic vinegar
Nutrition
176
9% daily value
11 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

50% 25

Cholesterol

25% 76

Sodium

13% 303

Calcium

4% 40

Magnesium

11% 42

Potassium

15% 520

Iron

11% 2

Zinc

16% 2

Phosphorus

43% 301

Vitamin A

0% 4

Vitamin C

2% 1

Thiamin (B1)

78% 1

Riboflavin (B2)

24% 0

Niacin (B3)

40% 8

Vitamin B6

46% 1

Folate equivalent (total)

0% 0

Folate (food)

- 0

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

2% 2
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