8 Ingredients
  • 1 can (15 oz.) small white beans, drained
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, peeled
  • 1/2 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 1/2 teaspoon fresh-ground pepper
  • vegetables (see below)
Nutrition
245
12% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 19

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

16% 8

Cholesterol

- 0

Sodium

12% 299

Calcium

8% 83

Magnesium

14% 56

Potassium

14% 501

Iron

19% 3

Zinc

8% 1

Phosphorus

14% 100

Vitamin A

0% 0

Vitamin C

6% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 3

Vitamin K

15% 12
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