9 Ingredients
  • 1 12-ounce russet potato, peeled, quartered
  • 3/4 cup walnuts, toasted
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup fresh lemon juice
  • 3 garlic cloves
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons cold water
  • 1/3 cup finely chopped fresh parsley
  • Assorted raw vegetables (such as carrots, radishes, and red and green bell peppers)
Nutrition
555
28% daily value
3 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

81% 53

Saturated

36% 7

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 8

Carbs

7% 21

Carbs (net)

- 18

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

0% 11

Calcium

7% 67

Magnesium

10% 42

Potassium

10% 488

Iron

13% 2

Zinc

6% 1

Phosphorus

12% 85

Vitamin A

3% 30

Vitamin C

28% 25

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

31% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

49% 7

Vitamin K

127% 152
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