9 Ingredients
  • 1 12-ounce russet potato, peeled, quartered
  • 3/4 cup walnuts, toasted
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup fresh lemon juice
  • 3 garlic cloves
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons cold water
  • 1/3 cup finely chopped fresh parsley
  • Assorted raw vegetables (such as carrots, radishes, and red and green bell peppers)
Nutrition
277
14% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

41% 26

Saturated

18% 4

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 9

Fiber

6% 1

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

0% 5

Calcium

3% 33

Magnesium

5% 21

Potassium

7% 244

Iron

7% 1

Zinc

2% 0

Phosphorus

6% 42

Vitamin A

2% 15

Vitamin C

21% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 1

Vitamin B6

10% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 4

Vitamin K

95% 76
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