9 Ingredients
  • 2 cloves garlic, smashed
  • 1/2 red onion, thinly sliced
  • 1 medium carrot, cut into 1/2-inch pieces
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh chives, chopped
  • 1/2 turkey breast (about 2 pounds), boned, skin on
  • Salt and pepper
  • Sauteed Vegetables, recipe follows
Nutrition
169
8% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 2

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

45% 23

Cholesterol

22% 66

Sodium

13% 306

Calcium

3% 26

Magnesium

7% 29

Potassium

10% 334

Iron

8% 2

Zinc

11% 2

Phosphorus

28% 198

Vitamin A

8% 71

Vitamin C

6% 4

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

27% 5

Vitamin B6

26% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

13% 10
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