9 Ingredients
  • 3 tablespoons brown sugar
  • 2 teaspoons ground cumin
  • 2 teaspoons ground oregano
  • 2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground allspice
  • 1 1/2 tablespoons olive oil
  • 1 (2-lb.) flank steak, trimmed
  • Vegetable cooking spray
Nutrition
304
15% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

28% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 6

Fiber

2% 0

Sugars

- 4

Sugars, added

- 4

Protein

65% 32

Cholesterol

34% 103

Sodium

12% 279

Calcium

6% 62

Magnesium

10% 39

Potassium

15% 538

Iron

17% 3

Zinc

39% 6

Phosphorus

43% 301

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

52% 10

Vitamin B6

45% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

30% 2

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

10% 8
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