9 Ingredients
  • 3 tablespoons brown sugar
  • 2 teaspoons ground cumin
  • 2 teaspoons ground oregano
  • 2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground allspice
  • 1 1/2 tablespoons olive oil
  • 1 (2-lb.) flank steak, trimmed
  • Vegetable cooking spray
Nutrition
228
11% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 3

Sugars, added

- 3

Protein

49% 24

Cholesterol

26% 77

Sodium

9% 209

Calcium

5% 47

Magnesium

7% 29

Potassium

9% 404

Iron

13% 2

Zinc

40% 4

Phosphorus

32% 226

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

49% 8

Vitamin B6

51% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

5% 6
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