9 Ingredients
  • 4 dried ancho chiles (or 8 dried guajillo chiles)
  • 1½ lb. fish fillets
  • 1 can tomato sauce
  • 3 tbsp. soy sauce
  • 3 tbsp. Worcestershire sauce
  • 2 clove garlic
  • 1 medium red onion
  • 2 limes
  • corn tortillas
Nutrition
278
14% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

7% 5

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 18

Fiber

28% 7

Sugars

- 7

Sugars, added

- 0

Protein

78% 39

Cholesterol

28% 85

Sodium

59% 1426

Calcium

8% 81

Magnesium

23% 98

Potassium

32% 1499

Iron

28% 5

Zinc

12% 1

Phosphorus

57% 398

Vitamin A

22% 200

Vitamin C

25% 22

Thiamin (B1)

14% 0

Riboflavin (B2)

47% 1

Niacin (B3)

58% 9

Vitamin B6

83% 1

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

112% 3

Vitamin D

35% 5

Vitamin E

16% 2

Vitamin K

5% 6
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