8 Ingredients
  • 8 large ripe avocados, chopped
  • 2 large tomatoes, chopped
  • 1 large onion, chopped
  • 1 bunch cilantro, finely chopped
  • 3 small serrano peppers, ribs and some seeds removed, minced
  • Coarse salt
  • Juice of 4 lemons
  • Tortilla chips, preferably lime-flavored
Nutrition
426
21% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

57% 37

Saturated

27% 5

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 5

Carbs

9% 28

Carbs (net)

- 9

Fiber

75% 19

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

33% 800

Calcium

5% 50

Magnesium

20% 83

Potassium

30% 1408

Iron

10% 2

Zinc

16% 2

Phosphorus

22% 153

Vitamin A

6% 52

Vitamin C

55% 49

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

30% 5

Vitamin B6

57% 1

Folate equivalent (total)

55% 220

Folate (food)

- 220

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

37% 6

Vitamin K

60% 72
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