11 Ingredients
  • 1 can black beans
  • 1½ tsp. Coarse salt
  • ½ large white onion
  • 1 tsp. Minced jalapeño chile
  • 1½ tsp. minced chipotle in adobo
  • 1 clove garlic
  • 2 tbsp. fresh lime juice
  • 1 tsp. fresh lime juice
  • 2 ripe avocados
  • ¾ c. Chopped cilantro
  • Blue corn tortilla chips
Nutrition
181
9% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 10

Fiber

40% 10

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

16% 379

Calcium

4% 40

Magnesium

11% 48

Potassium

13% 592

Iron

10% 2

Zinc

8% 1

Phosphorus

17% 121

Vitamin A

2% 19

Vitamin C

15% 13

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

11% 2

Vitamin B6

19% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

19% 22
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