9 Ingredients
  • 3 ripe avocados, pitted and peeled
  • 1 small onion, finely chopped
  • 1 medium tomato, seeded and chopped
  • 1 serrano chile, seeded and minced
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon salt
  • 1 tablespoon fresh pomegranate seeds (optional)
  • Tortilla chips
Nutrition
171
9% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 4

Fiber

29% 7

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

8% 203

Calcium

2% 18

Magnesium

8% 33

Potassium

12% 566

Iron

4% 1

Zinc

6% 1

Phosphorus

9% 62

Vitamin A

2% 18

Vitamin C

19% 17

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

23% 0

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

20% 24
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