8 Ingredients
  • 1/2 cup minced white onion
  • 3 ripe avocados, coarsely chopped
  • 1 jalapeno chile (seeds and ribs removed), minced
  • 1 plum tomato, seeded and diced
  • 1/4 cup chopped fresh, cilantro
  • 2 to 3 tablespoons fresh lime juice
  • coarse salt
  • tortilla chips
Nutrition
170
9% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 4

Fiber

29% 7

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

0% 0

Sodium

0% 9

Calcium

2% 18

Magnesium

8% 33

Potassium

12% 548

Iron

4% 1

Zinc

6% 1

Phosphorus

9% 60

Vitamin A

2% 15

Vitamin C

19% 17

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

23% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

20% 25

Sugar alcohols

- 0

Water

- 104
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