13 Ingredients
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 mango, peeled and chopped
  • 1 small green bell pepper, chopped
  • 2 plum tomatoes, seeded and chopped
  • 4 green onions, chopped
  • 1/4 cup Italian vinaigrette dressing
  • 1 tablespoon fresh lime juice
  • 2 teaspoons chopped fresh cilantro
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon seasoned pepper
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon hot sauce
  • Assorted tortilla chips
Nutrition
117
6% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 12

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

4% 89

Calcium

3% 33

Magnesium

7% 28

Potassium

7% 321

Iron

7% 1

Zinc

4% 0

Phosphorus

11% 74

Vitamin A

4% 38

Vitamin C

32% 29

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

10% 0

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

25% 29

Sugar alcohols

- 0

Water

- 111
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