8 Ingredients
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 2 (10-ounce) cans diced tomatoes and green chiles
  • 3/4 cup milk
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon coarsely ground black pepper
  • 2 pounds white American deli cheese slices, torn
  • tortilla chips
Nutrition
506
25% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

61% 40

Saturated

112% 22

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

58% 29

Cholesterol

39% 118

Sodium

46% 1104

Calcium

85% 846

Magnesium

11% 45

Potassium

7% 352

Iron

9% 2

Zinc

38% 4

Phosphorus

83% 580

Vitamin A

36% 327

Vitamin C

38% 34

Thiamin (B1)

39% 0

Riboflavin (B2)

46% 1

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

7% 1

Vitamin E

9% 1

Vitamin K

5% 6
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