Slow-Cooker Beef and Two-Bean Chili recipes

Slow-Cooker Beef and Two-Bean Chili recipes
22 Ingredients
  • 1/2 cup light sour cream
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon ground cumin
  • 2 pounds 93% lean ground beef
  • 2 1/4 teaspoons kosher salt
  • freshly ground black pepper
  • 1 tablespoon tomato paste
  • 1 cup chopped onion
  • 1 cup chopped red bell peppers
  • 3 garlic cloves, minced
  • 1 (15-ounce) can no-salt-added black beans, rinsed and drained
  • 1 (15.5-ounce) can chickpeas, rinsed and drained
  • 1 (10-ounce) can diced tomatoes with mild green chiles
  • 1 (8-ounce) can no-salt-added tomato sauce
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon garlic powder
  • 2 bay leaves
  • 1/2 cup grated reduced-fat sharp cheddar cheese
  • 1/3 cup chopped red onion
  • tortilla chips
Nutrition
501
25% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

44% 29

Saturated

56% 11

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 21

Fiber

39% 10

Sugars

- 7

Sugars, added

- 0

Protein

61% 30

Cholesterol

31% 93

Sodium

35% 834

Calcium

17% 172

Magnesium

18% 75

Potassium

19% 875

Iron

29% 5

Zinc

54% 6

Phosphorus

52% 364

Vitamin A

11% 97

Vitamin C

39% 35

Thiamin (B1)

33% 0

Riboflavin (B2)

28% 0

Niacin (B3)

38% 6

Vitamin B6

51% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

106% 3

Vitamin D

42% 6

Vitamin E

14% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 264
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