14 Ingredients
  • 4 ears fresh corn, husked
  • 1/4 cup butter or margarine
  • 1 small red bell pepper, chopped
  • 1 small green bell pepper, chopped
  • 1 small onion, diced
  • 2 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup whipping cream
  • 1 (17 1/4-ounce) package frozen puff pastry sheets, thawed
  • 1 egg yolk, lightly beaten
  • 2 tablespoons water
  • Tomato-Basil Sauce
Nutrition
290
15% daily value
14 servings
                                       
                                            vegetarian
     

Fat

31% 20

Saturated

36% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 24

Fiber

6% 1

Sugars

- 5

Sugars, added

- 2

Protein

8% 4

Cholesterol

10% 29

Sodium

7% 179

Calcium

1% 15

Magnesium

5% 19

Potassium

3% 140

Iron

7% 1

Zinc

4% 0

Phosphorus

9% 62

Vitamin A

7% 67

Vitamin C

15% 13

Thiamin (B1)

17% 0

Riboflavin (B2)

11% 0

Niacin (B3)

13% 2

Vitamin B6

6% 0

Folate equivalent (total)

16% 65

Folate (food)

- 23

Folic acid

- 24

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

3% 1

Vitamin K

6% 7
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