14 Ingredients
  • 4 ears fresh corn, husked
  • 1/4 cup butter or margarine
  • 1 small red bell pepper, chopped
  • 1 small green bell pepper, chopped
  • 1 small onion, diced
  • 2 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup whipping cream
  • 1 (17 1/4-ounce) package frozen puff pastry sheets, thawed
  • 1 egg yolk, lightly beaten
  • 2 tablespoons water
  • Tomato-Basil Sauce
Nutrition
508
25% daily value
8 servings
                                       
                                            vegetarian
     

Fat

54% 35

Saturated

64% 13

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

15% 44

Carbs (net)

- 42

Fiber

10% 3

Sugars

- 8

Sugars, added

- 3

Protein

15% 7

Cholesterol

17% 50

Sodium

13% 313

Calcium

3% 26

Magnesium

8% 33

Potassium

5% 245

Iron

12% 2

Zinc

6% 1

Phosphorus

15% 108

Vitamin A

13% 117

Vitamin C

26% 23

Thiamin (B1)

30% 0

Riboflavin (B2)

20% 0

Niacin (B3)

23% 4

Vitamin B6

10% 0

Folate equivalent (total)

28% 113

Folate (food)

- 40

Folic acid

- 43

Vitamin B12

3% 0

Vitamin D

76% 11

Vitamin E

6% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 85
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