14 Ingredients
  • 4 ears fresh corn, husked
  • 1/4 cup butter or margarine
  • 1 small red bell pepper, chopped
  • 1 small green bell pepper, chopped
  • 1 small onion, diced
  • 2 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup whipping cream
  • 1 (17 1/4-ounce) package frozen puff pastry sheets, thawed
  • 1 egg yolk, lightly beaten
  • 2 tablespoons water
  • Tomato-basil sauce
Nutrition
677
34% daily value
6 servings
                                       
                                            vegetarian
     

Fat

72% 46

Saturated

85% 17

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

20% 59

Carbs (net)

- 55

Fiber

13% 3

Sugars

- 11

Sugars, added

- 4

Protein

19% 10

Cholesterol

22% 67

Sodium

17% 417

Calcium

3% 34

Magnesium

11% 45

Potassium

9% 327

Iron

15% 3

Zinc

6% 1

Phosphorus

21% 145

Vitamin A

17% 157

Vitamin C

52% 31

Thiamin (B1)

32% 0

Riboflavin (B2)

20% 0

Niacin (B3)

25% 5

Vitamin B6

9% 0

Folate equivalent (total)

38% 151

Folate (food)

- 53

Folic acid

- 57

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

20% 16
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