5 Ingredients
  • 6 c. fresh basil leaves
  • 2 medium Cucumbers
  • 2 c. plain nonfat yogurt
  • 1 c. homemade or low-sodium canned chicken stock
  • Tomato Ice
Nutrition
197
10% daily value
2 servings
                                       
                                            gluten-​free
     

Fat

2% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 28

Fiber

9% 2

Sugars

- 24

Sugars, added

- 0

Protein

37% 19

Cholesterol

2% 7

Sodium

27% 658

Calcium

66% 658

Magnesium

30% 125

Potassium

26% 1212

Iron

18% 3

Zinc

32% 4

Phosphorus

70% 488

Vitamin A

23% 207

Vitamin C

24% 22

Thiamin (B1)

19% 0

Riboflavin (B2)

60% 1

Niacin (B3)

9% 1

Vitamin B6

26% 0

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

63% 2

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

282% 339
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