14 Ingredients
  • 1/4 cup plus 2 tablespoons buttermilk
  • 2 to 3 dashes hot sauce
  • Kosher salt and freshly ground pepper
  • Kosher salt and freshly ground pepper
  • 4 5-to-6-ounce chicken cutlets
  • 1 small clove garlic
  • 1/3 cup mayonnaise
  • 2 teaspoons apple cider vinegar
  • 2 tablespoons chopped fresh chives or scallions
  • 4 slices pepper jack cheese
  • 4 kaiser or onion rolls, split and toasted
  • Lettuce leaves and tomato slices, for topping
  • Lettuce leaves and tomato slices, for topping
  • Potato chips, for serving (optional)
Nutrition
584
29% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

56% 37

Saturated

57% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 12

Carbs

8% 24

Carbs (net)

- 22

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

76% 38

Cholesterol

38% 113

Sodium

27% 640

Calcium

33% 332

Magnesium

13% 55

Potassium

9% 417

Iron

15% 3

Zinc

21% 2

Phosphorus

59% 411

Vitamin A

10% 92

Vitamin C

3% 2

Thiamin (B1)

30% 0

Riboflavin (B2)

27% 0

Niacin (B3)

90% 14

Vitamin B6

57% 1

Folate equivalent (total)

21% 85

Folate (food)

- 24

Folic acid

- 36

Vitamin B12

33% 1

Vitamin D

176% 26

Vitamin E

3% 0

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 138
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