14 Ingredients
  • 2 bacon slices, chopped
  • 1 cup chopped onion
  • 3/4 cup chopped celery
  • 3/4 teaspoon chopped fresh thyme
  • 2 cups diced red potato
  • 2 (8-ounce) bottles clam juice
  • 2 cups fresh corn kernels
  • 20 mussels (about 1 pound), scrubbed and debearded
  • 3/4 cup half-and-half
  • 1/2 cup 2% reduced-fat milk
  • 3 tablespoons all-purpose flour
  • 2 (6 1/2-ounce) cans minced clams, liquid reserved
  • 1/4 teaspoon salt
  • Thyme sprigs
Nutrition
234
12% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

10% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

42% 21

Cholesterol

14% 43

Sodium

24% 582

Calcium

9% 92

Magnesium

12% 52

Potassium

15% 704

Iron

33% 6

Zinc

15% 2

Phosphorus

43% 303

Vitamin A

13% 113

Vitamin C

13% 12

Thiamin (B1)

15% 0

Riboflavin (B2)

18% 0

Niacin (B3)

15% 2

Vitamin B6

13% 0

Folate equivalent (total)

10% 42

Folate (food)

- 46

Folic acid

- 4

Vitamin B12

519% 12

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

3% 4
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