Braised Beef Short Ribs recipes

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18 Ingredients

1.1 ounces all-purpose flour (about 1/4 cup)
8 (2 1/2-ounce) beef short ribs, trimmed
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil
3/4 cup diced onion
1/3 cup diced celery
1/3 cup diced carrot
1/4 cup chopped leek
1 garlic clove, minced
10 whole black peppercorns
5 juniper berries
3 fresh thyme sprigs
2 bay leaves
1/4 cup veal demi-glace
3/4 cup hot water
1/2 cup dry red wine
thyme sprigs

Preparation Instructions on My Recipes

Nutrition

545

27% daily value

servings

low-carb, low-sugar, dairy-free

Fat 

69%

45
                 
Saturated

87%

17
                 
Trans

-

0
                 
Monounsaturated

-

22
                 
Polyunsaturated

-

2
                 
Carbs 

5%

15
                 
Carbs (net)

-

12
                 
Fiber

13%

3
                 
Sugars

-

2
                 
Sugars, added

-

0
                 
Protein

35%

17
                 
Cholesterol

26%

79
                 
Sodium

27%

650
                 
Calcium

8%

81
                 
Magnesium

10%

43
                 
Potassium

10%

492
                 
Iron

22%

4
                 
Zinc

33%

4
                 
Phosphorus

27%

188
                 
Vitamin A

13%

114
                 
Vitamin C

16%

14
                 
Thiamin (B1)

14%

0
                 
Riboflavin (B2)

18%

0
                 
Niacin (B3)

22%

4
                 
Vitamin B6

35%

0
                 
Folate equivalent (total)

13%

53
                 
Folate (food)

-

33
                 
Folic acid

-

12
                 
Vitamin B12

111%

3
                 
Vitamin D

-

0
                 
Vitamin E

8%

1
                 
Vitamin K

10%

12

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