9 Ingredients
  • Vegetable oil
  • 2 large baking potatoes, peeled and coarsely grated (about 2 lb.)
  • 1 large sweet potato, peeled and coarsely grated (about 1 lb.)
  • 3 green onions, thinly sliced
  • 6 tablespoons panko (Japanese breadcrumbs)
  • 3 tablespoons all-purpose flour
  • 1 teaspoon kosher salt
  • 3 large eggs, lightly beaten
  • Thyme-Scented Applesauce
Nutrition
52
3% daily value
27 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian, dairy-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

3% 2

Cholesterol

7% 21

Sodium

4% 87

Calcium

2% 15

Magnesium

3% 11

Potassium

3% 164

Iron

3% 1

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

11% 97

Vitamin C

7% 7

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

9% 0

Folate equivalent (total)

3% 12

Folate (food)

- 10

Folic acid

- 1

Vitamin B12

2% 0

Vitamin D

30% 5

Vitamin E

2% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 36
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