9 Ingredients
  • 3 lb. butternut squash
  • 1½ lb. firm-ripe pears (Anjou or Bartlett)
  • 1 large sweet onion
  • 2 tbsp. olive or walnut oil
  • 4 c. chicken broth
  • 1 tsp. kosher salt
  • ½ tsp. Freshly ground black pepper
  • 3 oz. Maytag Blue Cheese
  • thyme sprigs
Nutrition
257
13% daily value
8 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

13% 8

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

14% 42

Carbs (net)

- 35

Fiber

29% 7

Sugars

- 17

Sugars, added

- 0

Protein

16% 8

Cholesterol

4% 12

Sodium

23% 541

Calcium

18% 178

Magnesium

20% 83

Potassium

20% 941

Iron

14% 3

Zinc

9% 1

Phosphorus

23% 159

Vitamin A

104% 939

Vitamin C

55% 49

Thiamin (B1)

21% 0

Riboflavin (B2)

18% 0

Niacin (B3)

27% 4

Vitamin B6

35% 0

Folate equivalent (total)

16% 64

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

15% 2

Vitamin E

18% 3

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 384
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