7 Ingredients
  • 1 (4 to 5-lb.) beef chuck roast
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 (14 1/2-oz.) cans Mexican-style stewed tomatoes
  • Taco shells
Nutrition
273
14% daily value
10 servings
                                       
                                            dairy-​free
     

Fat

16% 11

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 2

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

83% 41

Cholesterol

41% 123

Sodium

11% 260

Calcium

6% 56

Magnesium

14% 57

Potassium

20% 956

Iron

33% 6

Zinc

119% 13

Phosphorus

67% 468

Vitamin A

4% 34

Vitamin C

12% 10

Thiamin (B1)

54% 1

Riboflavin (B2)

35% 0

Niacin (B3)

59% 9

Vitamin B6

92% 1

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

213% 5

Vitamin D

26% 4

Vitamin E

8% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 217
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