Buttermilk Pancakes with Maple Syrup Apples recipes

Buttermilk Pancakes with Maple Syrup Apples recipes
16 Ingredients
  • 2 tablespoons (1/4 stick) unsalted butter
  • 3 large Golden Delicious apples (about 1 1/2 pounds), peeled, cored, cut into 1/2-inch-thick slices
  • 1 tablespoon plus 1/2 cup pure maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1 cup all purpose flour
  • 2 tablespoons yellow cornmeal
  • 2 tablespoons (packed) golden brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup buttermilk
  • 1 cup plain whole-milk yogurt
  • 1 large egg
  • 1 1/2 tablespoons unsalted butter, melted
  • unsalted butter
  • pure maple syrup
Nutrition
570
29% daily value
4 servings
                                       
                                            vegetarian
     

Fat

29% 19

Saturated

57% 11

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

30% 91

Carbs (net)

- 87

Fiber

20% 5

Sugars

- 55

Sugars, added

- 33

Protein

20% 10

Cholesterol

32% 96

Sodium

36% 872

Calcium

31% 310

Magnesium

10% 43

Potassium

11% 507

Iron

13% 2

Zinc

16% 2

Phosphorus

44% 311

Vitamin A

19% 173

Vitamin C

1% 1

Thiamin (B1)

31% 0

Riboflavin (B2)

79% 1

Niacin (B3)

15% 2

Vitamin B6

13% 0

Folate equivalent (total)

30% 121

Folate (food)

- 29

Folic acid

- 57

Vitamin B12

21% 1

Vitamin D

152% 23

Vitamin E

7% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 272
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