Savory-Sweet Buffalo Chicken and Waffles Recipe

Savory-Sweet Buffalo Chicken and Waffles Recipe
17 Ingredients
  • 2 cups (10 ounces) all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons kosher salt, divided
  • 1 tablespoon sugar
  • 3 large eggs, separated
  • 4 cups buttermilk, divided
  • 10 tablespoons melted unsalted butter, divided
  • 1 1/4 cups peanut oil
  • 1 cup Wondra flour
  • 1 teaspoon cayenne pepper
  • 2 teaspoons garlic powder
  • 2 pounds raw chicken tenderloins (12 to 18 pieces total)
  • 1 medium clove garlic, minced (about 1 teaspoon)
  • 1/4 cup hot sauce, such as Frank's
  • Non-stick cooking spray
  • Maple syrup
Nutrition
1328
66% daily value
6 servings
                                       
                                           
     

Fat

142% 93

Saturated

132% 26

Trans

- 1

Monounsaturated

- 37

Polyunsaturated

- 21

Carbs

29% 86

Carbs (net)

- 82

Fiber

15% 4

Sugars

- 11

Sugars, added

- 2

Protein

77% 38

Cholesterol

71% 212

Sodium

60% 1446

Calcium

31% 307

Magnesium

18% 73

Potassium

20% 717

Iron

27% 5

Zinc

18% 3

Phosphorus

97% 676

Vitamin A

26% 232

Vitamin C

17% 10

Thiamin (B1)

53% 1

Riboflavin (B2)

45% 1

Niacin (B3)

59% 12

Vitamin B6

12% 0

Folate equivalent (total)

46% 183

Folate (food)

- 59

Folic acid

- 73

Vitamin B12

17% 1

Vitamin D

0% 1

Vitamin E

42% 8

Vitamin K

31% 25
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