15 Ingredients
  • 1 cup old fashioned oats
  • 1 cup all-purpose flour
  • 1/2 cup brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 2 ounces, 1/4 cup, chopped walnuts
  • 3/4 cup sour cream
  • 3/4 cup whole milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 really ripe bananas, mashed up
  • 3/4 cup raisins
  • 1/2 stick butter, 1/4 cup, melted, plus additional for buttering skillet
  • Maple syrup or honey, for drizzling
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Consume Less
Nutrition
736
37% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

54% 35

Saturated

75% 15

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 9

Carbs

32% 97

Carbs (net)

- 90

Fiber

26% 7

Sugars

- 45

Sugars, added

- 18

Protein

30% 15

Cholesterol

50% 150

Sodium

18% 426

Calcium

35% 352

Magnesium

29% 123

Potassium

16% 766

Iron

25% 4

Zinc

19% 2

Phosphorus

84% 585

Vitamin A

26% 236

Vitamin C

7% 6

Thiamin (B1)

41% 0

Riboflavin (B2)

42% 1

Niacin (B3)

18% 3

Vitamin B6

36% 0

Folate equivalent (total)

35% 142

Folate (food)

- 60

Folic acid

- 48

Vitamin B12

24% 1

Vitamin D

389% 58

Vitamin E

8% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 149
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