14 Ingredients
  • 1 cup old-fashioned oats
  • 3 cups all-purpose flour
  • 1/4 cup sugar
  • 2 tablespoons baking powder
  • 2 teaspoons baking soda
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon finely grated lemon zest
  • 3/4 cup vegetable oil
  • 1 tablespoon fresh lemon juice
  • 1 cup pancake mix
  • 1/3 cup milk
  • 1 large egg
  • Butter or nonstick cooking spray, for coating the skillet
  • Suggested toppings: maple syrup, butter, sliced banana, blueberries, honey
Nutrition
332
17% daily value
12 servings
                                       
                                            vegetarian
     

Fat

25% 16

Saturated

9% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

14% 41

Carbs (net)

- 39

Fiber

6% 1

Sugars

- 5

Sugars, added

- 4

Protein

12% 6

Cholesterol

6% 19

Sodium

23% 543

Calcium

23% 233

Magnesium

9% 37

Potassium

3% 118

Iron

16% 3

Zinc

5% 1

Phosphorus

55% 385

Vitamin A

2% 18

Vitamin C

1% 1

Thiamin (B1)

23% 0

Riboflavin (B2)

18% 0

Niacin (B3)

13% 3

Vitamin B6

3% 0

Folate equivalent (total)

26% 106

Folate (food)

- 19

Folic acid

- 51

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

0% 0
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