14 Ingredients
  • 1 cup old-fashioned oats
  • 3 cups all-purpose flour
  • 1/4 cup sugar
  • 2 tablespoons baking powder
  • 2 teaspoons baking soda
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon finely grated lemon zest
  • 3/4 cup vegetable oil
  • 1 tablespoon fresh lemon juice
  • 1 cup pancake mix
  • 1/3 cup milk
  • 1 large egg
  • Butter or nonstick cooking spray, for coating the skillet
  • Suggested toppings: maple syrup, butter, sliced banana, blueberries, honey
Nutrition
284
14% daily value
14 servings
                                       
                                            vegetarian
     

Fat

22% 14

Saturated

8% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 34

Fiber

5% 1

Sugars

- 4

Sugars, added

- 4

Protein

11% 5

Cholesterol

5% 16

Sodium

19% 465

Calcium

20% 199

Magnesium

8% 32

Potassium

2% 101

Iron

14% 2

Zinc

6% 1

Phosphorus

47% 330

Vitamin A

2% 15

Vitamin C

1% 0

Thiamin (B1)

25% 0

Riboflavin (B2)

20% 0

Niacin (B3)

14% 2

Vitamin B6

4% 0

Folate equivalent (total)

23% 91

Folate (food)

- 16

Folic acid

- 44

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

18% 3

Vitamin K

0% 0
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