7 Ingredients
  • 1 1/2 cups cracked ice or 6 ice cubes
  • 4 ounces (1/2 cup) chilled pineapple juice
  • 2 ounces (1/4 cup) chilled orange juice
  • 2 ounces (1/4 cup) chilled fresh lime juice
  • 2 ounces (1/4 cup) dark rum
  • Grenadine
  • Garnishes: pineapple wedges, maraschino cherries, orange slices, lime slices
Nutrition
230
12% daily value
1 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 25

Fiber

2% 1

Sugars

- 17

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

1% 19

Calcium

4% 40

Magnesium

7% 28

Potassium

7% 328

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

1% 7

Vitamin C

63% 57

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

12% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 592
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