12 Ingredients
  • 6 large eggs
  • 6 large fresh basil leaves, chopped
  • 1 tablespoon chopped fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 oz prosciutto, finely chopped
  • 1 tablespoon olive oil
  • 1 lb medium zucchini (about 3), halved lengthwise and cut crosswise into 1/4-inch-thick slices
  • 5 medium swiss chard leaves, stems discarded and leaves finely chopped (1 1/2 cups)
  • 12 scallions, trimmed and finely chopped
  • 5 zucchini blossoms*
  • 2 ozfinely grated parmigiano-reggiano (1 cup)
Nutrition
170
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

16% 10

Saturated

18% 4

Trans

- 0

Carbs

2% 7

Fiber

10% 2

Sugars

- 3

Protein

27% 13

Cholesterol

65% 196

Sodium

23% 560

Calcium

20% 202

Magnesium

18% 71

Potassium

17% 578

Iron

15% 3

Zinc

11% 2

Vitamin A

77% 3854

Vitamin C

59% 35

Thiamin (B1)

8% 0

Riboflavin (B2)

24% 0

Niacin (B3)

5% 1

Vitamin B6

15% 0

Folic Acid (B9)

18% 71

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

10% 2

Vitamin K

598% 479
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