Little Lemon Souffles recipes

See full recipe on: Martha Stewart

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5 Ingredients

8 large lemons, preferably Meyer
3 large eggs, separated
1/2 cup granulated sugar
2 tablespoons all-purpose flour
confectioners sugar

Preparation Instructions on Martha Stewart

Chronic Conditions

Consume Much Less

Neutral/Ok

Consume Less

Neutral/Ok

Consume Less

Neutral/Ok

Consume Much Less

Nutrition

108

5% daily value

servings

low-sodium, vegetarian, dairy-free

Fat 

3%

2
                 
Saturated

3%

1
                 
Trans

-

0
                 
Monounsaturated

-

1
                 
Polyunsaturated

-

0
                 
Carbs 

7%

22
                 
Carbs (net)

-

20
                 
Fiber

8%

2
                 
Sugars

-

16
                 
Sugars, added

-

14
                 
Protein

7%

3
                 
Cholesterol

23%

70
                 
Sodium

1%

28
                 
Calcium

3%

30
                 
Magnesium

2%

8
                 
Potassium

3%

128
                 
Iron

5%

1
                 
Zinc

3%

0
                 
Phosphorus

7%

51
                 
Vitamin A

3%

31
                 
Vitamin C

43%

38
                 
Thiamin (B1)

4%

0
                 
Riboflavin (B2)

9%

0
                 
Niacin (B3)

1%

0
                 
Vitamin B6

7%

0
                 
Folate equivalent (total)

6%

22
                 
Folate (food)

-

17
                 
Folic acid

-

3
                 
Vitamin B12

7%

0
                 
Vitamin D

103%

15
                 
Vitamin E

2%

0
                 
Vitamin K

0%

0
                 
Sugar alcohols

-

0
                 
Water

-

79

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