8 Ingredients
  • 3 tablespoons unsalted butter, at room temperature, for the ramekins
  • 2 to 3 peaches, peeled and sliced (about 2 cups)
  • juice of 1 lemon
  • 1 teaspoon pure vanilla extract
  • 7 large egg whites, at room temperature
  • 1/4 teaspoon fine sea salt
  • 3/4 cup granulated sugar
  • confectioners sugar
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
98
5% daily value
12 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 16

Fiber

2% 1

Sugars

- 16

Sugars, added

- 13

Protein

5% 2

Cholesterol

3% 8

Sodium

3% 81

Calcium

1% 5

Magnesium

1% 5

Potassium

2% 87

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 9

Vitamin A

3% 28

Vitamin C

5% 4

Thiamin (B1)

1% 0

Riboflavin (B2)

7% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

14% 2

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 44
Comments
 
×